Cranberry & Walnut Salad

Prep Time: 10 MIN
Total Time: 10 MIN

Do you want a fancy restaurant salad in the comfort of your own home? Wish granted. For me this salad checks all the boxes including crisp, crunchy, tangy, and a little sweet but not over the top!

Try this Cranberry & Walnut Salad combination the next time you want a high quality salad. This is a simple salad that pairs well with any dinner or can easily be made into a meal.

Love it or hate it, blue cheese pairs beautifully with this salad combination. Be sure not to go over board on the blue cheese as, Dr. Gundry recommends only one ounce of cheese a day! Make sure any cheese that you use is from a compliant milk source.

Lets talk about Cranberries…

  • This salad uses organic, dried cranberries, with no sugar added. These types of cranberries usually have to be ordered because they are hard to find in super markets.

  • Be sure to check the label when buying dried cranberries, usually they contain surprisingly high amounts of sugar.

  • Trader Joe’s offers an organic, no sugar added dried cranberry however not all of the ingredients are compliant. I still buy these sometimes as I feel the trade off is ok but you should make your own decision if they are right for you or not.

INGREDIENTS

Here’s all the goodies you need to make a Cranberry & Walnut Salad.

  • Mixed greens or baby spinach

  • 1/4 c walnuts

  • 1/4 c dried cranberries (no sugar added)

  • 1/4 red onion- diced or sliced to preference

  • 2 tbsp Brie's Balsamic Vinaigrette Dressing

  • 1 oz blue cheese* (optional)

INSTRUCTIONS

Here’s how to make your own Cranberry & Walnut Salad at home.

  1. Fill a bowl with mixed greens or baby spinach

  2. Top with walnuts, cranberries, red onion, dressing, and blue cheese (if using)

  3. Using salad tongs, swirl the ingredients until the leaves and dressing are lightly coated throughout

Recipe for Cranberry & Walnut Salad on Lectin Free Wife by Brie Minnaar
Recipe for Cranberry & Walnut Salad on Lectin Free Wife by Brie Minnaar

Here’s the Recipe…

Cranberry & Walnut Salad

Cranberry & Walnut Salad

Author:
Prep time: 10 MinTotal time: 10 Min

Ingredients

  • Mixed greens or baby spinach
  • 1/4 c walnuts
  • 1/4 c dried cranberries (no sugar added)
  • 1/4 red onion- diced or sliced to preference 
  • 2 tbsp Brie's Balsamic Vinaigrette Dressing
  • 1 oz blue cheese* (optional) 

Instructions

  1. Fill a bowl with mixed greens or baby spinach
  2. Top with walnuts, cranberries, red onion, dressing, and blue cheese (if using) 
  3. Using salad tongs, swirl the ingredients until the leaves and dressing are lightly coated throughout 

Notes:

*Blue cheese should be from compliant source and only 1oz per day



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Brie’s Balsamic Vinaigrette Dressing

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