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Healthy Living Resources

What is Lectin?

Phases 1, 2, 3

Plant Paradox

Testimonials

Yes/No List

Recipes

Breakfast & Brunch

Soups & Salads

Snacks & Nibbles

Desserts

Entrée

Instant Pot

Sides

Beverages

Dressings & Sauces

Fall

Halloween

Shop

Cookbook NEW

Downloads

Discounts

Gundry MD

Blog

My Story

Folder: Healthy Living Resources

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One Pan Meals recipe from Lectin Free Wife

Soups and Salad recipe from Lectin Free Wife

Snacks and nibbles recipe from Lectin free wife

Instant Pot recipe from Lectin Free Wife

Dressinga and Sauces recipe from Lectin Free Wife

FOLLOW the Lectin Free Wife on Instagram @LectinFreeWife

🪩🐓Oven-baked chicken with crispy breading! 🫳🎤
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Y’all went CRAZY in my DM’s for this oven-baked gluten-free, lectin-free, crispy breaded chicken breast when I posted this picture in my stories, yesterday!
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🗣️The people have spoke

🥬 S T O P struggling. Are you ready to change of your life?
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👋🏻 Hey, I’m Brie. Judging from this picture, you may think I don’t know anything about struggling, but trust me— I do! Did you know that five years ago, doctors said

Prepare to be amazed by our extraordinary Lemon & Zucchini Pound Cake recipe, it is more than just a delicious dessert; it's a celebration of vibrant flavors and guilt-free/lectin-free indulgence.
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🤩 This delightful creation brings together th

🌼 Are you going to treat Mom to a delightful breakfast in bed?
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✅ THIS is the perfect recipe for a gluten-free and lectin-free treat: Cassava Flour Waffles!
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🎉Let's sprinkle some extra love and sweetness into the air as we celebrate the remark

M O M M Y 💐 Indulging in the sweet moments of celebration, I embarked on a culinary journey to create a scrumptious Italian Cream Cake that's both ✅lectin-free and ✅gluten-free, specially curated for this special day dedicated to all the incredible

D E A D- May 9, 2023.
☠️ Today marks a significant milestone in my life— It’s the 5 year anniversary of when doctors told me that I had 5 years to live.
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😭💔At that moment, I felt like my world was crumbling around me. But instead of

Once you take a bite of these Glazed Blueberry Protein Muffins— You’ll never want another muffin!
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You already know if it’s on my page, it is ✅ lectin-free
✅ gluten-free ✅ no added sugars
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🫐This delicious recipe features two @gu

🍤Baked Coconut Shrimp is shrimply irresistible! Have you ever wondered what do shrimp and thyroid health have in common?
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☑️ Gluten-free ☑️ Lectin-free
☑️ Dairy-free ☑️ Yum-tastic
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☝️Turns out, Shrimp is one of the best sources of iodine. (Iodi

😩I’m Brie, I was chronically ill, 4 years ago- I suffered from terrible brain fog, inflammation, exhaustion, unexplained pains, worn down physically and mentally.
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👉I had countless visits to the doctor’s office & emergency room w/

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